October 17, 2024

3: You Are Not Just the Wave.. You're the Ocean

23 minutes

A few years ago I made a shocking discovery.. my suffering wasn't due to my circumstances. It was due to the way I was viewing them. When I finally saw the truth a great deal of my suffering went away. Today I want to share that very discovery so you can see it too. Get ready for your life to change.

EPISODE TIMECODE:

(00:00) Intro

(01:30) The single word that can decrease and even stop you from suffering

(02:23) Why resistance increases our suffering

(07:29) How I was acting in opposition to my life

(13:49) You are not just the wave, you're the ocean

(20:48) The purpose of all your life lessons

(22:09) Peace is always just one word away

(22:34) How to experiment with and integrate this new perspective

CONNECT WITH HOST, STEPHANIE ZELLER:

+Check out Stephanie's other podcast The Magic of Transformation here

+Courses, coaching, and connect with Stephanie directly at TheTransformationSchool.com

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.

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