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#3 – You Matter with Ajna Samadhi
What if the deepest healing comes from remembering that you matter?
In this raw and reflective episode, Ajna Samadhi joins us to explore the journey of spiritual sovereignty, releasing the need for external approval, and returning home to the truth of who we are. Together, we unravel the stories we’ve inherited, the roles we’ve performed, and the quiet inner voice that’s been waiting all along.
Ajna shares wisdom on identity, trust, and the radical act of self-love — even when it’s messy. This conversation is a reminder that healing doesn’t require perfection. It requires presence. And it begins when we stop seeking and start allowing.
If you've ever questioned your worth or felt disconnected from yourself, this episode is a gentle invitation back to your center. You matter. You always have.
https://www.qimovements.com/
https://imoveclinic.com/
https://neurokinetictherapy.com/
TImestamps:
00:00 – Opening Affirmation & Welcome
Dre opens with a gentle affirmation on worthiness. Brien introduces Ajna and the episode’s core message: You matter.
03:15 – Ajna’s Journey to Sovereignty
How Ajna stepped away from seeking external validation to reclaim her inner authority.
07:45 – The Performance Trap
Unpacking the ways we perform, contort, and betray ourselves to be loved.
11:50 – Coming Home to the Body
The role of breath, nervous system regulation, and safety in healing and embodiment.
16:10 – Grief, Rage & Emotional Truth
Ajna shares her process of letting the body speak, and holding space for all emotions.
21:00 – Remembering Wholeness
Why nothing needs to be fixed — and how radical acceptance opens the door to transformation.
26:40 – Boundaries, Belonging & Being Seen
Navigating relationships while protecting your energy and honoring your truth.
32:15 – Trusting the Unknown
Letting go of identity, achievement, and control to rest in presence.
36:45 – Closing Reflections
Ajna speaks directly to the listener: You are enough. You are already home.
View all episodes
By Brien ChamneyWhat if the deepest healing comes from remembering that you matter?
In this raw and reflective episode, Ajna Samadhi joins us to explore the journey of spiritual sovereignty, releasing the need for external approval, and returning home to the truth of who we are. Together, we unravel the stories we’ve inherited, the roles we’ve performed, and the quiet inner voice that’s been waiting all along.
Ajna shares wisdom on identity, trust, and the radical act of self-love — even when it’s messy. This conversation is a reminder that healing doesn’t require perfection. It requires presence. And it begins when we stop seeking and start allowing.
If you've ever questioned your worth or felt disconnected from yourself, this episode is a gentle invitation back to your center. You matter. You always have.
https://www.qimovements.com/
https://imoveclinic.com/
https://neurokinetictherapy.com/
TImestamps:
00:00 – Opening Affirmation & Welcome
Dre opens with a gentle affirmation on worthiness. Brien introduces Ajna and the episode’s core message: You matter.
03:15 – Ajna’s Journey to Sovereignty
How Ajna stepped away from seeking external validation to reclaim her inner authority.
07:45 – The Performance Trap
Unpacking the ways we perform, contort, and betray ourselves to be loved.
11:50 – Coming Home to the Body
The role of breath, nervous system regulation, and safety in healing and embodiment.
16:10 – Grief, Rage & Emotional Truth
Ajna shares her process of letting the body speak, and holding space for all emotions.
21:00 – Remembering Wholeness
Why nothing needs to be fixed — and how radical acceptance opens the door to transformation.
26:40 – Boundaries, Belonging & Being Seen
Navigating relationships while protecting your energy and honoring your truth.
32:15 – Trusting the Unknown
Letting go of identity, achievement, and control to rest in presence.
36:45 – Closing Reflections
Ajna speaks directly to the listener: You are enough. You are already home.