In episode #3, Ruby chats about finding the deeper, sustainable WHY moment of your wellness goals. Uncovering how your goals can serve you...for a greater purpose. Getting insight into HOW you can align more authentically with a rhythm that can begin to pull you towards your overall goal with more empowerment, fulfillment, enjoyment to pursue...and less burnout. So where do WHY moments fit into this idea of power through wellness? Tune in to find out!