Bill Lennan is the co-founder of HAERT which is a preventative mental health education program aimed at high school and college age students.  The program uses a technique called "DBT" Dialectical Behavioral Therapy which he goes in depth , and gives over 50 resources in the program that build on one another to give you confidence in your life and reduce feelings of depression or anxiety before they could ever get out of your control.

You can find the program here:

HEART PROGRAM

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BABY DOWN LYRICS

Are you gonna let me hold you

Or turn your head a run

I don’t want to hurt you

Won’t smash to oblivion

Call it my virtue

It’s gonna make me undone

Baby down it's a mess

Grab the iodine

And my red wine, baby

Baby down, get some rest

There’ll be no more fun

When baby down

Like a kid you hit your head

More than just a bump

You didn’t look both ways

When you chased after the ball

Call it impulsive

It’ll make you undone

Baby down it's a mess

Grab the iodine

And my red wine, baby

Baby down, get some rest

There’ll be no more fun

When baby down

Don’t you cry

You’re distressed

Fix a stitch

Clean your dress

Kiss it sound

Get to bed

Careful now

Cause baby’s down

Baby down it's a mess

Grab the iodine

And my red wine, baby

Baby down, get some rest

There’ll be no more fun

When baby down

Copyright 2021 Pierce R Duncan