We’re spinning the wheel and throwing it back with a Best of Wordsmith Roulette episode! In this special highlight reel, Amanda is joined by past powerhouse guests Katilin Anthony and Heather Murillo for a remix of their most iconic and heartfelt Wordsmith Roulette moments.

From redefining overused phrases to reclaiming the language we use on ourselves, this episode is packed with personal insights, poetic hot takes, and pure Big Shift Energy. It’s all about how our words shape our mindset, mood, and momentum—and how we get to choose better ones, every single day.

Contact Info

• Holla at me! Instagram: BigShiftEnergy
• World Wide Web: https://bigshiftenergy.my.canva.site/sillygoose

Connect with Kaitlin:

• https://bigshiftenergy.libsyn.com/embracing-change-reclaiming-freedom-through-metamorphosis-with-kaitlin-anthony
• Goal Slayer Podcast
• Instagram: @TheBeamLife
• The Beam Life Journal: How to Get Unstuck and Be Everything and More in 90 Days

Connect with Heather

• Big Shift Energy: 27 Permission Granted: Choosing Yourself First with Heather MurilloBig Shift Energy: 27 Permission Granted: Choosing Yourself First with Heather Murillo
• Instagram:Heather Murillo | Certified Life Coach (@heathermurillo) • Instagram photos and videos
• Website: Balance Breakthrough - Master Class

🌈 Takeaways:

• Shakeups = glow-ups. Embrace the shift.
• Breath work = instant reboot.
• Your words are spells—choose them with care.
• “Living the dream” hits different when it’s your dream.
• Dream ownership is ✨ main character energy ✨
• It’s cool to just be—present, grounded, content.
• Hard moments = data for growth.
• Surround yourself with hype crew only.
• Celebrate every win like it’s your birthday. 🎉

🎧 Sound Bites for the Feels:

• “I’m living my dream.” -Kaitlin
• “And I know that it's all possible and that I am worthy of my dream too.” -Kaitlin
• “That one word can make a powerful difference.” -Kaitlin
• “I’m finding reasons to smile every single day.” -Amanda
• “I choose not to engage with this.” -Amanda
• “But that doesn't always feel real, right? Just the flip side of things doesn't always feel possible.” -Heather
• “I'm gonna take the control in this situation and advocate for myself.” -Heather
• “And it's kind of like reframing it as something that's happening to you versus something that you are responding to.” -Heather

🕰️ Chapters (CD tracklist energy):

00:00 Welcome to Big Shift Energy 03:01 Breath work & grounding 101 06:01 The truth behind “living the dream” 14:49 Dealing with “I can’t do this” moments 23:53 Perspective flips + mini celebrations