The Size 15 Runner foolishly uses a foolish method to determine the top running shoe brands (3:51); he presents quick and easy meal solutions that he takes way too long to present (17:20); and he details in not-so-great detail how the greatest race you’ve never heard of was created (31:49).

• Best Running Shoe Brands: Which running shoe companies have the best brands? It’s a subjective question that clearly has an objective answer. Let’s run through the top companies together and see if we can’t determine it. Spoiler: We can’t.

• 'My Best Friends Are Cows' Race: Sometimes running motivation can be hard to find. Actually, most times it’s hard to find; running can really suck. Add in a global pandemic that cancels races and it becomes nearly impossible. Hear the story of how my brother made it possible for friends and family to race during COVID-19 and find hope and, I guess, motivation, too.

• Fueling Your Runs: Your body is a temple—isn’t it time you started treating it like one? Whether you’re a serious runner training for a marathon or you’re a lazy sloth and run just once a week, proper nutrition is a must to optimize your performance. Fortunately for you, I created a new cooking show for runners of all dietary needs.

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