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Today in the podcast, we are discussing some of the best ways for you to lose weight on easy mode. 

We are looking to thrive in all aspects of our lives. And you know what they say, when you feel good inside within your body it starts overflowing in all other areas of your life . 💕 

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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.

Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.