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A podcast explaining the 10 guideposts:

Guidepost 1. Cultivating authenticity by letting go of what people think

Guidepost 2. Cultivating self-compassion by letting go of perfectionism

Guidepost 3. Cultivating a resilient spirit by letting go of numbing and powerlessness

Guidepost 4. Cultivating gratitude and joy by letting go of scarcity and fear

Guidepost 5. Cultivating intuition and trusting faith by letting go of the need for certainty

Guidepost 6. Cultivating creativity by letting go of comparison

Guidepost 7. Cultivating play and rest by letting go of exhaustion as a status symbol and productivity as self-worth

Guidepost 8. Cultivating calm and stillness by letting go of anxiety as a lifestyle

Guidepost 9. Cultivating Meaningful Work by letting go of self-doubt and “Supposed To”

Guidepost 10. Cultivating laughter, song, and dance by letting go of being cool and “Always in Control”