Why am I so exhausted all the time? How can I be more resilient against work-related stress? What can I do to feel less burnt out?

In this episode, we talk about a special topic that I'm particularly interested in learning and teaching about, because it's such a common source of stress and misery, yet many people don't know enough about it to fight against it.

Hope this episode adds something to your life, or helps you make a step towards positive change!

The Happiness Lab

Email: [email protected]
Facebook: https://www.facebook.com/explainthiscast
Twitter: https://twitter.com/ExplainThisCast
Instagram: https://www.instagram.com/explainthiscast/