If you enjoy this episode, consider checking out my ongoing work on The Running Shorts Podcast.

Coach Pete Magill is a legend in the masters running community. He ran 14:34 for 5K at age 46, 14:45 at age 49, and 15:42 at age 55. His club teams in Southern California have won over two dozen national championships and his books (such as “Fast 5K”) are a must read for any serious runner. In this episode we talk about the rebirth of his distance running career in his late 30s and the strategies that can help you run your best as you age.
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