F* It!

30 Cold Showers and Fasting Days


Listen Later

Of all the questions I get on social media, the two most common ones lately are all about my cold showers and why I do fasting days
I once heard Tom Bilyeu speak on the point that in order for confidence to truly grow, we not only must keep our word to ourselves, but those must be with the things we value and that deem as challenging. I then knew I needed to step up my game and lean into hard things
Tag me in your cold shower or fasting posts: @amy_ledin
Instagram: https://www.instagram.com/amy_ledin/
...more
View all episodesView all episodes
Download on the App Store

F* It!By Amy Ledin

  • 5
  • 5
  • 5
  • 5
  • 5

5

214 ratings


More shows like F* It!

View all
On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,164 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,479 Listeners