In this episode Meg and I talk about a life without alcohol and how it has helped us feel so much better. Towards the end we also talk about podcasting and how we got started.

#30: Collab W/ "At Least I'm not Hungover" Podcast

This podcast is focused on helping you become healthier and happier through diet, exercise, sleep and a good disciplined routine. We will cover the different things you need to do to succeed in the gym which very quickly transitions into succeeding in life. There is a connection between being healthy and being successful. Thanks for listening!

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#30: Collab W/ "At Least I'm not Hungover" Podcast

#30: Collab W/ "At Least I'm not Hungover" Podcast