In this episode, I talk all about what is the foundation in creating the best healthy lifestyle for you. A healthy lifestyle can have many different definitions! Listen to what I think is the most important thing to establish for all healthy lifestyles.
 
Instagram: @the_mindful_pod and @megdirenzo

In this episode, I talk all about what is the foundation in creating the best healthy lifestyle for you. A healthy lifestyle can have many different definitions! Listen to what I think is the most important thing to establish for all healthy lifestyles. Instagram: @the_mindful_pod and @megdirenzo

30. Create a Healthy Lifestyle That Works For YOU!

"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique." 
This podcast is a space where we talk about all things beauty, fashion, current events, and more!
~Tune into your body and be mindful~

Arts

Fashion & Beauty

"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique." This podcast is a space where we talk about all things beauty, fashion, current events, and more! ~Tune into your body and be mindful~

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30. Create a Healthy Lifestyle That Works For YOU!

30. Create a Healthy Lifestyle That Works For YOU!