We’re starting the 30-Day Carnivore Challenge and taking you inside the real conversations around carnivore, keto, cravings, and what actually changes when you cut processed foods, sugar, flour, and bad oils. This Podcast Twins episode break down how the challenge works, why keto-carnivore is an option, and what to expect mentally and physically in the first few weeks.

If you’ve been curious about carnivore, keto, or doing a structured reset without extremes, this is where to start. We’re doing it together and sharing what we learn along the way.

Chapters:
00:00 Why We’re Doing the 30-Day Carnivore Challenge
03:18 Carnivore vs Keto: How the Challenge Works
05:57 Why Carnivore Reduces Hunger and Cravings
06:19 What to Eat If You Feel the Need to Snack
10:12 The First Week Reality Check
12:03 Food Addiction and Processed Foods
13:27 Why You Can’t Overeat Real Food
18:19 Women, Hormones, and Keto-Carnivore
21:00 Who This Challenge Is For

Are you up for the challenge? To challenge your body to be the best version of it? If yes, watch the full episode now! Don't forget to hit like, comment, subscribe and share this episode to your friends!

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