Today’s episode is a continuation of episodes 6: Building Healthy Habits and episode 7 Knowing your limits. Go check out those episodes if you haven’t, let me know if you have any question or comments over on instagram. It seems like 2019 was filled with 30 Day Challenges, adopting healthy habits, and finding ways to transform the everyday life. I feel like I was late to the game, benched, and then called in during the last 5 seconds. But, who cares? At least I got five seconds and I am going to make the most of them. You may have watched countless videos, read numerous blogs, and have done a billion google searches on how to do something that someone somewhere said something about, and that something changed their outlook on life. They’ve found the answer, and they’re going to share that answer. But, that answer comes at a cost, either time, or money. Tune in to hear more about how Don plans to tackle the new year... 2020!!

Social: @_thecreative._ @don767

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