<p>This episode is an 11 step guide to a healthier Mind, Body, and Soul. Follow these steps for 30 days and start to feel better mentally, physically, and spiritually.  The goal of this episode is to help boost your mindset and establish a healthy routine to eliminate complacency and avoid burnout. Take this challenge seriously for at least 30 days and start feeling healthier today. </p>

This episode is an 11 step guide to a healthier Mind, Body, and Soul. Follow these steps for 30 days and start to feel better mentally, physically, and spiritually. The goal of this episode is to help boost your mindset and establish a healthy routine to eliminate complacency and avoid burnout. Take this challenge seriously for at least 30 days and start feeling healthier today.

<p>This episode is an 11 step guide to a healthier Mind, Body, and Soul. Follow these steps for 30 days and start to feel better mentally, physically, and spiritually. &nbsp;The goal of this episode is to help boost your mindset and establish a healthy routine to eliminate complacency and avoid burnout. Take this challenge seriously for at least 30 days and start feeling healthier today.&nbsp;</p>

30-Day Reset Challenge

The Ultimate Training Program to improve Mental Toughness and Physical Strength for Christian Athletes. Why be an "Average Player" when you can train to by an "Elite Playmaker". Certified Sport Psychology Coach, former college athlete, and former professional baseball coach will share his expertise on the proper ways to prepare mentally and physically for competition, ways to improve mental toughness and focus, and ways to reach your full athletic potential. Our training plan is designed to help athletes and performers worldwide. For more information visit www.mentalmastertraining.com

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30-Day Reset Challenge

30-Day Reset Challenge