Episode Title: Day 4: Releasing Resentment & Finding Peace

 

Episode Description:

Holding onto resentment can feel like protecting yourself, but in reality, it keeps you stuck in the past. In today's episode of 30 Days of Healing, we're diving into the power of forgiveness, not for them, but for you. We will explore why we hold onto anger, how it affects our well-being, and how to finally release it. Through journal prompts, self-healing exercises, and a guided reflection, you'll take the first step toward emotional freedom. Its time to let go and make space for peace