How are you rooting into your most empowering habits? 

I felt the call to deliver an experience for a small group of women who desire stronger habits to support them in their best health so they have more capacity for the work they’re in and the purpose they find themselves entering into.

The 30 Day Grounding Habits Experience that starts on July 1, 2022
Email me at [email protected] for details.

I’d love to hear how this landed for you. Please share this episode to your stories or DM me @sheilaabotelho to let me know.

Connect with Sheila:

• Ways you can work with me: http://www.sheilabotelho.com/elevate
• Eat better - Feel Better - Get More Energy: Healthy Eating Refresher
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PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

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