65.  30 Days to Higher Hopes with Cher Kretz: A Journaling Discussion

Host Alice Boll chats with Cher Kretz from The Focused Mindset to discuss how Solution-Focused Journaling can lead to higher hopes in 30 days using Cher's guided journal.

You can find the show notes with links to the book, the website and more at ScrapHappy.org/episode65

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P.S. Alice's favourite episode is #2. Your Scrapbooking Why!