<p>The boys are back talking about tips and tricks to lower stress and be better prepared to work out and live life.  Christy jumps in for a guest appearance and we get a sneak peak at crusty crab Nicks progress on the guitar for our new intro.</p>

The boys are back talking about tips and tricks to lower stress and be better prepared to work out and live life. Christy jumps in for a guest appearance and we get a sneak peak at crusty crab Nicks progress on the guitar for our new intro.

<p>The boys are back talking about tips and tricks to lower stress and be better prepared to work out and live life.&nbsp; Christy jumps in for a guest appearance and we get a sneak peak at crusty crab Nicks progress on the guitar for our new intro.</p>

#30 De-stressing, Nicks germ phobia and how to be productive

This podcast is focused on nutrition, health, Crossfit and general gym nonsense

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#30 De-stressing, Nicks germ phobia and how to be productive

#30 De-stressing, Nicks germ phobia and how to be productive