Stephen is joined by Debra Fileta for a conversation about what it takes to change from the inside out. As a licensed professional counselor, Debra has committed her life to helping people find freedom and healing. In this episode we talk about common misconceptions about emotional and mental health, owning your junk, dealing with internal and external noise, and stopping in order to start. 

Debra Fileta is a licensed professional counselor, national speaker, relationship expert, and author of Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life, True Love Dates, Choosing Marriage, Love in Every Season, as well as Are You Really OK? She's also the host of the hotline style Love + Relationships Podcast. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message that healthy people make healthy relationships. 

Purchase Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

Check out Debra at debrafileta.com or on social media:

• Instagram | @debrafileta
• Facebook | /Debra.Fileta

Check out Debra's Podcast: Love and Relationships with Debra Fileta

Check out Debra's popular blog, TrueLoveDates.com

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Podcast Music: Electric Ten by Broke in Summer

Going Somewhere is a resource of Northview Church

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Podcast Music: Electric Ten by Broke in Summer

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