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We hear about executive functions a lot - but what does it really look like in everyday life? In this episode, we're breaking down each core executive function skill, such as working memory, time management, emotional regulation, and more. Let's explore how challenges in these areas show up for kids of all ages, from the middle school student constantly losing their homework to the high school student who procrastinates on every big project. Whether you're a parent, a teacher, or just curious about how to better support kids' learning and development, this episode will give you the tools to identify and strengthen these important skills. 

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- Ivanna

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