Let's start today's episode in the Plant Your Feet series with a question. "How have you planted your feet in all this chaos & change?" I think you'll be delighted with the answers you're about to find. You're growing! Improving! Moving forward! Adapting! Let's acknowledge our progress and celebrate it. Next, let's get practical. No doubt you've felt overwhelmed by the change of routines and rearranged plans. Today's exercise will help you define your point of frustration. Once defined, you will be able to move forward confidently and without the layers of unidentified stress weighing you down. The exercise for defining your point of frustration is surprisingly simple, but very honest! You won't be disappointed. We CAN do this!