You are invited to allow yourself to enter into a very deep state of awareness, to feel the inner pulse, the inner rhythm of expansion, contraction and still point. By doing so, you may experience the revitalizing benefits in your body, spirit, and mind at this defining time. I am Risaun Immanuel, an Integrative Health & Consciousness Coach here to inspire and serve as a supportive bridge to empower you through information that leads to lifestyle transformation and genuine fulfillment. You may view me like a Sister (an Assistor), here to gently guide you into organic core transformation. Envision this podcast as a chrysalis holding protective space for you to come and be naturally nurtured now. Ultimately, you discover the wings you’ve had all along. You will emerge in whatever capacity you choose and soar to new heights in your life! Ready? Set? Go! I’m cheering you on!