Life often throws unexpected challenges our way, and sometimes, those challenges come in the form of a diagnosis we never saw coming. In this heartfelt episode, Jess shares her family’s journey through a life-altering moment: her mom’s recent diagnosis of Parkinson's Disease. There are some sideswiped gifts that have come from it though which you can apple too.  Learn how to find energy even in those moments that suck. How to use this tool to replenish yourself while moving through the tough times, diagnosis or not.

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