Self care is important but we can't do it all on our own. This episode of the Grad Girl Wellness podcast features, Dra. Yvette Martínez-Vu, a first generation, Chicana, mother scholar and academic coach. She shares how her experiences as a graduate student inspired her to be a resource for first generation students of color as they navigate the graduate school application process and beyond! On this episode you'll hear:

• The importance of finding the right type of mentor for you
• Tips on how to find a femtor
• Insight on Dra. Yvette's forthcoming co-authored book "The Grad School Femtoring Guide"

To learn more about Grad School Femtoring visit www.gradschoolfemtoring.com, @gradschoolfemtoring (IG & Facebook), @gradfemtoring (Twitter)