If 2020 was the year I learned to go out and find help, then 2021 was the year I learned just how much that mattered. Facing our pain, trauma, and grief is like thawing out: deeply painful, but so much better than a lifetime of numbness.

As mentioned in the episode:

• "Sometimes the circumstances at hand force us to be braver than we actually are, and so we knock on doors and ask for assistance. Sometimes not having any idea where we’re going works out better than we could possibly have imagined." -Ann Patchett

*This is the final episode of season one. Season two starts February 3, 2022.