Natalie Van Dyke is an Integrative Nutrition Health Coach and Naturopathic Practitioner born out of necessity, in an attempt to navigate her own challenges towards living a healthier life. So what exactly is an Integrative Nutrition Health Coach and Naturopathic Practitioner? Put simply, it doesn’t matter if you are living with a chronic disease or are looking to reset your relationship with food, Natalie helps her clients by building actionable blueprints that ensure each person gets the most out of food. Gone are the days of relying on prescription drugs and medicine. After curing herself of Lyme disease and helping countless clients face their health and nutrition struggles, Natalie and her unique process have proven to help people of all walks of life get to the bottom of what is required to live a sustainable, healthy and happy life. On Episode 30, we talk about many interesting topics including, but not limited to; -Message For Millennials-Curing Lyme Disease-Red Flags in the Industry (What to be aware of!)-How To Select The Right Diet-Building a Sustainable Plan of Action -Creating a Healthier Relationship With Food-The Foundations of A Healthy Diet-Much more!I certainly learned a ton and left feeling better about what I can do to make sure my habits are sustainable and still of a level that allows me room to enjoy the richer flavors life has to offer. I hope you enjoy! For free recipes, a consultation, and more information visit Natalie’s awesome (New) website: https://www.natalievandykewellness.com/