In this sort episode I try to challenge you to think about what it being sold to you online to fix your problems versus what you know fundamentally works but feels like harder work! The internet knows what you weaknesses are and it knows the money to be made in exploiting this and targeting you. Whereas I know the basics will serve you much better and I'm here to remind you of that.

In this sort episode I try to challenge you to think about what it being sold to you online to fix your problems versus what you know fundamentally works but feels like harder work! The internet knows what you weaknesses are and it knows the money to be made in exploiting this and targeting you. Whereas I know the basics will serve you much better and I'm here to remind you of that.

In this sort episode I try to challenge you to think about what it being sold to you online to fix your problems versus what you know fundamentally works but feels like harder work! The internet knows what you weaknesses are and it knows the money to be made in exploiting this and targeting you. Whereas I know the basics will serve you much better and I'm here to remind you of that.

30: How doing the basics has become cockblocked by grifters

Trying to change your perspective on health, weight loss and fitness so that it feels more accessible for you than ever before.

Hosted by Juliet O'Sullivan, a certified nutritionist, taking a really realistic approach to health and nutrition one imperfect action at a time! 

If you're part of our tribe, you'll probably be listening to this on your precious short walk to yourself, or whilst waiting in your car for your kids, so I'm privileged you chose me to listen to and I hope it delivers the little mindset shifts you needed a nudge on, to see the change you've been chasing for years.

Health & Fitness

Nutrition

Trying to change your perspective on health, weight loss and fitness so that it feels more accessible for you than ever before. Hosted by Juliet O'Sullivan, a certified nutritionist, taking a really realistic approach to health and nutrition one imperfect action at a time! If you're part of our tribe, you'll probably be listening to this on your precious short walk to yourself, or whilst waiting in your car for your kids, so I'm privileged you chose me to listen to and I hope it delivers the little mindset shifts you needed a nudge on, to see the change you've been chasing for years.

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30: How doing the basics has become cockblocked by grifters

30: How doing the basics has become cockblocked by grifters