In episode 30, I am joined by intuitive coach and energy worker Mara Glatzel for an honest conversation around self-care. Mara shares all of her tips for creating foundational self-care routines and rhythms that are sure to help you in your life and business! 

Connect with Mara over on The Needy Podcast here.

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Take care of you with some of my all-time favorite self-care things.