One of the true positive fitness influencers Alexa Towersey talks about all things fitness and i mean all things fitness, we cover if females should lift heavy weights, How to build the booty, How to be a great PT, Charity Presenting, Changing Lives and her Personal Story of Discovery.

Simon "Chalk" Bungate https://youtu.be/5mexx9tj9ik

Creating Curves - female weight training http://www.alexatowersey.com/creatingcurves

98 Riley street gym - method to the madness https://www.98gym.com/