"It's not necessarily seeking to know who you are, but more asking the question of what you have accumulated on top of who you are." -Jennah Louise

Do you have the courage to begin exploring what is more fulfilling and true to you?

How do you embrace your uniqueness and be who you are?

This episode will discuss how to maximize our own potential. Jennah will guide us as we explore what it truly takes to be your authentic self and how to achieve wholeness in spite of our inadequacies. She will also impart her knowledge on how to foster self-empowerment, personal accountability, expressing appreciation, and discovering your best self.

Jennah Louise is a mindset coach for high-net-worth leaders, executives, and entrepreneurs, guiding them to build success in their personal lives. She is the host of the To Be Human podcast, inspiring listeners all over the world to humanize high performance and expand their own potential. She truly embodies this herself as an endurance athlete, having completed several single and multi-stage ultramarathon events, ranging from 100 kilometers to 350 kilometers. This guest has also backpacked to almost 50 countries, including living in Kenya, Tunisia, and Turkey, where she volunteered and worked with women's empowerment groups and youth education.

Check out these episode highlights:

03:14 - What exactly is true happiness

10:27 - How important it is to express gratitude

15:15 - How to be your authentic self

17:32 - We judge people based on what we see and what we believe

22:01 - How may our childhood impact who we are now

25:11 - The power of connecting with other people’s stories

26:49 - The importance of fostering self-empowerment based on a sense of wholeness rather than inadequacy

27:57 - The value of stepping outside of your comfort zone

35:21 - What effect does continually holding yourself accountable have on your success and personal growth

36:52 - How to bring more joy and connection into high performance

45:42 - How to Recognize Your Boundaries

49:41 - One piece of advice that changed Jennah's life

Connect with Jennah

Website: https://www.jennahlouise.com.au/

Instagram: https://www.instagram.com/jennah_louise/

YouTube: https://www.youtube.com/channel/UCJRv0fTylkVFOewF1_W2bhw/videos

Join my Facebook community here

https://www.facebook.com/groups/719665262789392

Follow me on Instagram

https://www.instagram.com/charlotte_mckinnon/

Subscribe and leave a review:

Anchor: https://anchor.fm/charlotte-mckinnon2

Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214

Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw