Page 2 LA Times Columnist Arash Markazi takes us on his journey to losing 130 lbs. in 430 days. It all started with Arash needing an extender for his seatbelt while flying - he had enough and he took matters into his own hands.

Make sure you listen to the end when I fill you in on my product of the week, a product that will get you through the 2nd half of your day.