In this episode, I’m sharing 30 of the most important lessons I’ve learned by 30. Some came from pain, some from quiet reflection, and others from everyday moments that shifted everything. We’ll talk about growth, mindset, relationships, mental health, failure, and what it actually means to build a life that feels like yours.

If even one lesson lands—let it. And if it stirs something in you, take a moment to pause, reflect, or share your own.