Welcome back to a fantastic Tuesday Mental Pleasure listeners! Let’s help wish our very own, Melanie, a happy 30th birthday! On this episode, Melanie shared her countdown of 30 lessons she plans on taking into her 30’s. We will continue with the men’s mental health segment next week but until then let’s celebrate!  Send all your birthday love @mymentalpleasure or email us info@mymentalpleasure.com

Welcome back to a fantastic Tuesday Mental Pleasure listeners! Let’s help wish our very own, Melanie, a happy 30th birthday! On this episode, Melanie shared her countdown of 30 lessons she plans on taking into her 30’s. We will continue with the men’s mental health segment next week but until then let’s celebrate! Send all your birthday love @mymentalpleasure or email us info@mymentalpleasure.com

Welcome back to a fantastic Tuesday Mental Pleasure listeners! Let’s help wish our very own, Melanie, a happy 30th birthday! On this episode, Melanie shared her countdown of 30 lessons she plans on taking into her 30’s. We will continue with the men’s mental health segment next week but until then let’s celebrate!&nbsp; Send all your birthday love @mymentalpleasure or email us info@mymentalpleasure.com

30 Lessons I’m Taking Into My 30’s

Consider this podcast your free mini sessions of some local therapy. Your dose of self-awareness, mental health, a little crazy but a lot of realness. The goal is to keep it casual but also provide insight to those who are going through “it” and by it I mean the actual ups and downs, roller coaster journey of this shit show called life because I'm going through it too. I hope you take a listen, stay a while and let me stimulate your mind with a little bit of mental pleasure. Follow Melanie on IG! @mymentalpleasure @melaniexivelisse&nbsp;

Health & Fitness

Mental Health

Consider this podcast your free mini sessions of some local therapy. Your dose of self-awareness, mental health, a little crazy but a lot of realness. The goal is to keep it casual but also provide insight to those who are going through “it” and by it I mean the actual ups and downs, roller coaster journey of this shit show called life because I'm going through it too. I hope you take a listen, stay a while and let me stimulate your mind with a little bit of mental pleasure. Follow Melanie on IG! @mymentalpleasure @melaniexivelisse 

Share 30 Lessons I’m Taking Into My 30’s

Sign up to save your podcasts

30 Lessons I’m Taking Into My 30’s

30 Lessons I’m Taking Into My 30’s