What is up and welcome to episode 30 of the Energized podcast! On this weeks episode we tell you what we got upto for the week and details from hanging out with the Irish rugby team. With UFC 218 on this weekend we talk about all the main points and all the latest MMA news. Moving onto the football part of the show we discuss the Champions League and Premier League and finish off with some Irish Rugby. So check it out, have a good time and as always Stay Energized!