Lockdown 6000 in Melbourne…. What can you do at home?I interview A former pro bodybuilder on what type of exercises you can do from home and how setting the bar too high will eventually set you up for failure.

Lockdown 6000 in Melbourne…. What can you do at home? I interview A former pro bodybuilder on what type of exercises you can do from home and how setting the bar too high will eventually set you up for failure.

Lockdown 6000 in Melbourne…. What can you do at home?I interview A former pro bodybuilder on what type of exercises you can do from home and how setting the bar too high will eventually set you up for failure.

#30 - Lockdown workouts from home ft WBFF Pro Sean

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

Health & Fitness

Fitness

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

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#30 - Lockdown workouts from home ft WBFF Pro Sean

#30 - Lockdown workouts from home ft WBFF Pro Sean