“I'm done glorifying busyness.” You should be, too!

In this episode, we delve into the intersection of entrepreneurship, self-care, and effectiveness with La’Vista Jones, a seasoned coach, author, and founder of 31 Marketplace.

She shares deeply personal stories, like having a doctor prescribe short-term disability for stress. Then she teaches us how to create a more sustainable work-life balance, set healthy boundaries, and prioritize self-care—without compromising your bottom line.

In this episode, you’ll learn how to:

• Work ON your business more than IN your business.
• Stop chronic overfunctioning to fuel sustainable business growth.
• Select "selfish" self-care activities based on your Love Languages.
• Stop pledging allegiance to the hustle. 
• Integrate self-care into your routine with S.P.A. days.

For more inspiration, subscribe to Unbound Turnarounds on Apple Podcasts or Spotify!

LINKS: 

• Connect with Nicole
• Connect with Mallory
• Connect with La'Vista: https://www.thirtyonemarketplace.com/