Been a little stressed lately? Have you ever tried to meditate by sitting quietly and can't make it past 30 seconds? Then we have just the right tips for you! You have to Think Your Best Life to Live Your Best Life! Although you can enjoy them on their own, these episodes also complement and enhance the full courses available at www.ThinkYourBestLife.com. This podcast complements our course Guided Grace - Meditations for Mindful Mastery. Thanks for listening!!