This practice is 30 minutes of completely original music combined into one incredible meditation. This is the perfect practice for relaxation, anxiety relief and focus. All the music included in this podcast is available for free download as well, just follow the link below.

https://soundcloud.com/withnature

Please support me by subscribing, sharing this episode and leaving a review on Apple Podcasts or Spotify if you happen to enjoy it! Helps me reach more people and spread the practice of meditation.

I truly appreciate each and every one of you who listen to and take something away from this podcast. Until next time and with love, namaste.

"Into Stillness" is available on all other podcast platforms as well.

Catch me on Instagram @braydonmackenzie