In this episode of the Improvement Podcast, Sean & Dave talk with Peggy and Jenny from The Improvement Project (hilarious coincidence - we swear, we didn't know when we named our show) all about Motivation.  Is it something that we can grow?  It seems to come in waves, but can we keep a hold of it for longer than we do?  Do we make the best use of our time when we are feeling motivated? 

This conversation is definitely one of our favourites.  Such brilliant friends we've made across the pond, and hope to do a few more episodes along the way.  We hope you enjoy it as much as we did.

Full episode details - www.improvementproject.co.uk/030