In this episode of On Mind, we explore the complexities of grief and the human experience with Tammy Ulmen, a mental health expert from Stepping Stones Mental Health Clinic. Tammy shares her personal journey of loss and provides insight into the stages of grief, the importance of support systems, and the unique ways people cope with loss. With heartfelt stories and professional expertise, this conversation sheds light on the profound impact of grief, while offering hope and guidance for healing.