Summary

In this conversation, Joe and Dustan discuss the topics of assertiveness, limiting beliefs, and hypocrisy. They explore the idea of choosing beliefs that support personal growth and stepping into one's authentic self. They also discuss the difference between the golden rule and the platinum rule, and the importance of treating others how they want to be treated. They reflect on the tendency to label oneself or others as hypocrites and the need to let go of attachment to these labels. Overall, they emphasize the importance of showing up authentically and being congruent with oneself.

Takeaways

Choose beliefs that support personal growth and authenticity.

Treat others how they want to be treated (platinum rule).

Let go of attachment to labels and judgments of oneself and others.

Show up authentically and be congruent with oneself.

Keywords

assertiveness, limiting beliefs, hypocrisy, choosing beliefs, personal growth, authentic self, golden rule, platinum rule, treating others, labels, attachment, congruency

Chapters

00:00 Introduction and Struggles with Assertiveness

05:34 Exploring the Complexity of Hypocrisy

11:56 Living a Pono Life

14:40 The Platinum Rule: Treating Others as They Want to Be Treated

16:31 Understanding Pono and Congruency

21:13 Living Beyond Ourselves and Serving a Higher Purpose

23:29 The Thin Line Between Heroes and Villains

29:40 The Power of Being

30:50 Soulstenance (no music).mp4

Books

The Obstacle is the Way - Ryan Holiday

Contact info