<p>Kev takes us through the new 98 Strength program. How to best utilise it and the best ways to integrate it with other training programs on the 98 Training App.  If you have more questions on the programs / movements or training download the 98 Training app here: <a href="https://www.98training.com/">98 Training App</a></p>

Kev takes us through the new 98 Strength program. How to best utilise it and the best ways to integrate it with other training programs on the 98 Training App. If you have more questions on the programs / movements or training download the 98 Training app here: 98 Training App

<p>Kev takes us through the new 98 Strength program. How to best utilise it and the best ways to integrate it with other training programs on the 98 Training App.&nbsp; If you have more questions on the programs / movements or training download the 98 Training app here: <a href="https://www.98training.com/" rel="noopener noreferrer">98 Training App</a></p>

30. New Strength Program

The 98 Podcast is, like the gym, driven by performance. Achievement in any field or endeavour requires habits, dedication and a goal oriented mindset. Each episode we will interview people that have achieved a level of success in their field and find out what habits, ideas and they have cultivated to get there. Success leaves clues.


Kev Toonen

Health & Fitness

Fitness

The 98 Podcast is, like the gym, driven by performance. Achievement in any field or endeavour requires habits, dedication and a goal oriented mindset. Each episode we will interview people that have achieved a level of success in their field and find out what habits, ideas and they have cultivated to get there. Success leaves clues. Kev Toonen

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30. New Strength Program

30. New Strength Program