Today Jena Armstrong, LCSW, joins us to talk all things nutrition, mental wellness, and everything in between.

Jenavese “Jena” Armstrong, LCSW has a passion for mental health, nutrition, women’s empowerment, child development, and chronic illness. She has experience working in community mental health, inpatient psychiatric hospitals, and pediatrics. She is a candidate for a Diploma in Women’s Nutrition. She is the founder of Edible Emotion, LLC, which is a wellness brand focused on psychotherapy, psycho-nutrition, and psychoeducation.    She does therapy part-time in addition to her full time position at a pediatric clinic. Her goal for Edible Emotion is to normalize mental health treatment and include nutrition as a standard for improving psychiatric symptoms.