Are negative thoughts holding you back? In this episode, we'll explore different strategies and tools for overcoming negative thought patterns. Tune in to learn valuable tips for improving your mental health and wellbeing.
 
Follow Just Begin & Melly on Social!
<a href="https://www.instagram.com/justbeginpodcast/">https://www.instagram.com/justbeginpodcast/</a>
<a href="https://www.instagram.com/mellyjustbegins/">https://www.instagram.com/mellyjustbegins/</a>

Are negative thoughts holding you back? In this episode, we'll explore different strategies and tools for overcoming negative thought patterns. Tune in to learn valuable tips for improving your mental health and wellbeing. Follow Just Begin & Melly on Social! https://www.instagram.com/justbeginpodcast/ https://www.instagram.com/mellyjustbegins/

Are negative thoughts holding you back? In this episode, we'll explore different strategies and tools for overcoming negative thought patterns. Tune in to learn valuable tips for improving your mental health and wellbeing.
 
Follow Just Begin &amp; Melly on Social!
<a href="https://www.instagram.com/justbeginpodcast/" rel="noopener noreferrer">https://www.instagram.com/justbeginpodcast/</a>
<a href="https://www.instagram.com/mellyjustbegins/" rel="noopener noreferrer">https://www.instagram.com/mellyjustbegins/</a>

#30: Overcoming Negative Thought Patterns!

Hey! I'm Melly Diaz, host of the JUST BEGIN podcast where we talk about life as a twenty-something. No topic is off the table— tune in if you like to listen to conversations from mental health, hustle culture, relationships, wellness. My guests range from creators, entrepreneurs, writers, and much more because you never know who you might meet so... JUST BEGIN!

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#30: Overcoming Negative Thought Patterns!

#30: Overcoming Negative Thought Patterns!