Sara & Wendy have a great conversation about what it means to consider radical self acceptance and self care.  It's not exactly what you think.  This is also is a great introduction to our brand new Wise Women Collective Membership starting August 10th @ 6:45 pm.

We talk about normalizing, being ok with not being ok.  Life is full of pain and joy, suffering is optional.  Using the analogy of the weather which is also always shifting, This is what the "weather" is today, we suffer when we want it to be something different.  The wisdom to know and trust that on those days when we're not on  our "A" game, we know it will change because we've experienced that it will change.  Have faith in this knowing.  This is where Radical Self Care comes into play, taking the overwhelm and making it simple.  Celebrating the simple!
I got up and brushed my teeth today!  (May be the win on certain days!)

3 of our Top Radical Self Care Tips you've got to hear:

1.  Brush Your Teeth
2.  Sorry Not Sorry
3.  Eat the Cake

Be seen for who you are, unapologetically.

Connect with Rising StrongHER community:

Join the Wise Woman Collective Membership first FREE meeting August 10th 6:45 pm - 8 pm EST:

In Person option in Charlotte:

https://live.vcita.com/site/576in7lftyuxg61g/online-scheduling?event=dseqlrj781v37u3a

Virtual option:
https://live.vcita.com/site/576in7lftyuxg61g/online-scheduling?event=kiwggy2v9cv5xbc7


Schedule your FREE 20 minute Discovery call for  Wellness & Life Coaching with Sara
https://www.risingstrongher.com/health-coaching

Summer Self Care Mini Retreat August 6th in Charlotte

https://risingstrongher.mykajabi.com/self-care-summer-reboot-mini-retreat

Join us on Retreat:

Sedona, AZ in October 2022
https://risingstrongher.mykajabi.com/women-s-sedona-adventure-retreat-hiking-yoga


Get our Meditation Album:

https://www.risingstrongher.com/sweet-dreams-album


Join our private Rising StrongHER free Facebook community here for more inspiration:
https://www.facebook.com/groups/284428745896520

Instagram @rising_strongher

Our website:  http://www.risingstrongher.com
Contact with questions or other inquiries: [email protected]

Shout out to @JoeLeviMusic for our music and editing, find him on Instagram