We asked for your questions around health and fitness during Ramadan, on Instagram and Discord, and now we answer them!

Doctor Shagufta Feroz from Lahore (her website: picchls.com), discusses Ramadan in great depth and answers your questions.

Dr Shagufta Feroz is a nationally known holistic lifestyle medicine doctor. She is the only Asian who is an LMEd collaborator (Lifestyle Medicine Education collaborative) with Harvard University. A truly national pride for Pakistan.

She heals all types of patients with her own founded synchronised lifestyle modification program. The beauty of her program and healing process is the simplicity by which she treats her patients which is purely through food. She has been in practice over the last 30 years and has reversed many chronic diseases including cancer through SLP.

She offers individualized nutritional healing programs for clients throughout the country and abroad.