Embracing ”The Change” - Healthy Weight, Ancient Wisdom and Return to Authenticity

30 | Reconnect in Midlife | Strengthen Your Marriage EVEN in Peri- or Post-Menopause


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Feeling a bit disconnected from your husband during perimenopause or post-menopause? It's more common than you might think!

Join us on Embracing the Change this week as we dive into how the 5 Love Languages can help you rebuild that closeness with your spouse. We’re sharing heartfelt, practical tips to help you BOTH feel loved, supported, and understood during this wild season of change, all with a compassionate nod to the challenges you’ve faced and the strength it takes to keep showing up for your marriage.

This episode is for every woman who’s committed to her relationship but struggling to find that spark amidst the hormonal ups and downs.

From small gestures like leaving a sweet note to carving out quality time together, we’ll explore how to use

-Words of Affirmation,

-Acts of Service,

-Receiving Gifts,

-Quality Time, and

-Physical Touch

to bridge the gap and rediscover the connection you crave.

Tune in for a warm, honest chat that feels like catching up with your best friend, with tips to help you navigate this transformative time with grace and love.

Want more?  Join my FREE, private Facebook group, The SHE Thrives Community, for women 35-65 who are looking for connection and support with other like-minded ladies.  Life is better together!  https://www.facebook.com/share/g/1BSdgJHVQD/

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Embracing ”The Change” - Healthy Weight, Ancient Wisdom and Return to AuthenticityBy Rene Thompson - Holistic Health and Life Coach

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