The Unplanned Joyful Life - Catholic Church, Ignite your Faith, Navigate Adversity, Live Purposefully, Support Life

#30 Regular self-care and choosing positive thoughts


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Inside today's episode, Cathy Jo shares her journey to positive thinking.  She gives 10 ways she has learned to improve her practice of positive thinking.  She references books that may help in your efforts to improving your outlook and attitude and ways to help you choose our thoughts wisely. 

She refers to books, including the Bible, where she quotes some scripture verses that pertain to improving our thoughts and renewing of our minds.  

Books Cathy refers to in this episode are:

Simple Abundance by Sarah Ban Breathnach

Healing Psoriasis by Dr. John Pagano

Jesus Calling by Sarah Young

Battlefield of the Mind by Joyce Meyer 

Bible verses:  Romans 12:2 and Philippians 4:8

Have a blessed and beautiful Thanksgiving Day!

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The Unplanned Joyful Life - Catholic Church, Ignite your Faith, Navigate Adversity, Live Purposefully, Support LifeBy Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian